Things on my mind this morning:
Letting things go that I can't control
blue sky behind rainy clouds
this article about being mindful in our days
flip flops and mindful walks
dreaming about my dream house..subway tile, porch swing, hardwood floors, etc
dreaming about that lemon tart from Tulie Bakery (thank you Ann)
wanting to make this recipe from Vegetarian Times
2 classes down 2 more to go
loving this
and loving this
this post from my aunt
sleeping in tomorrow
sun salutations
5 comments:
love your post
love your pretty face
love when youre in my presence
love the sweater you love
Thanks for your shout out! I'm happy we connect in the vast blogosphere!
hey whit!
i miss your classes. wish i could come to a few, but it's pretty impossible now with a baby.
anyways, i've been practicing a little bit at home, but i'm too rusty to really remember everything well enough to put it all together and do a class for myself. are there any dvd's you reccomend? i have an old one, but i hate it- it's too stationary and focused on meditation. i want to do flow, like your classes, so i am actually moving in & out of positions and getting my heart rate up. let me know if you know of any good ones.
thanks!!
jess
Hello Jessica
It's been forever and I hope that you and baby are doing really well. I would love if you popped in to my classes whenever you can but I totally understand your schedule seems jam packed. I've been thinking of some videos and I haven't tried much but I was trained through yogafit and they have some videos that are the same style as how I teach. I'll keep on thinking and searching but in the mean time if you like email me and I can help you out with a sequence or some books. whitneyras@gmail.com
Hope to see you soon!!!
Whit
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